8 signs You May Have Insomnia and How to Cure It

Insomnia is a kind of sleeping disorder that is pretty common to find nowadays. In very simple words, insomnia basically means sleeplessness. A condition in which you find it hard to fall asleep and stay asleep at night. Proper rest at night is one of the most important factors contributing to a healthy and productive life. So insomnia can really impact your lifestyle negatively if not taken care of properly. Let's check what are the symptoms to look out for to know if you are suffering from insomnia or not.

Autumn Tapas Party at Your Patio

If you love to entertain outdoors and you are dreading upcoming brisk weather, make it a point to get outdoors before the evenings get too blustery and cold to enjoy your patio or deck. A laid-back Spanish menu is a perfect way to assemble an after-work get-together or a casual weekend soiree that allows you to emphasize enjoying time with family and friends.

Ethnic Jewelry from Africa

Ethnic jewelry is the type of jewelry that is made by artisans for their customers, but it has become very popular in today's world. These ethnic jewelry are available in various designs and styles, sizes, colors, and shapes.

Top 10 Fall Skincare and Haircare Tips

Summer's scorching heat is diminishing slowly and giving way to the colder and drier season of fall. Season to get cozy with hot cocoa and warm blankets is around the corner. Time to put aside your summer clothes temporarily and bring out the fuzzy sweaters. And it's not only the time to change your wardrobe, but also to change your skin and hair care routine. Change of season changes our skin and hair's requirements as well. So you have to adapt yourself accordingly if you want a flawless and healthy look in colder weather as well. Summer's scorching heat is diminishing slowly and giving way to the colder and drier season of fall. Season to get cozy with hot cocoa and warm blankets is around the corner. Time to put aside your summer clothes temporarily and bring out the fuzzy sweaters. And it's not only the time to change your wardrobe, but also to change your skin and hair care routine. Change of season changes our skin and hair's requirements as well. So you have to adapt yourself accordingly if you want a flawless and healthy look in colder weather as well.

Delicious & Savory High-Protein Vegan Kebabs Recipe

Plant-based food has been on the rise for years now and more and more people give this lifestyle a try. Vegan food is tasty, nutrient-rich, versatile, and cruelty-free - all good things so no wonder that it is getting more and more popular. One of the obstacles on the way to being completely plant-based is often the low amount of protein most vegan ingredients contain. It is fairly easy to get a meal on the table without using any animal ingredients, but these meals often lack protein.

4 Reasons Why You Need to Create Your Own Skincare Routine

There is no “one size fits all” when it comes to skincare. We all have different skin types, needs, and the routine that has done wonders for someone you know may not necessarily work the same way for you. Here, we have listed the reasons why you should take the time to build your own skincare routine:

How to Organize Your Home

Your home is the place where you spend most of your time. It's your comfort zone and safe haven. But do you take care of it as much as you should take care of such an important place? Are you letting your rooms get messy and unorganized because of your negligence? Too lazy to take care of the things piling up on the floor or in the closet? Seems like it's time to take some action. The state of your home can affect your lifestyle and overall state of mind more than you think. A messy home can easily become one of your main causes of frustration and jeopardize your daily routine. So let's start taking matters into your own hands and start taking care of your home.

Meditation for Beginners

Meditation for Beginners Nowadays, most people live a really fast and hectic life. The constant pressure from both work and personal life can eventually take a toll on your mental health. That's why it's very important to take care of it as much as physical health and one of the best methods for that is to practice meditation. As with all other new things, the concept of meditation can be pretty daunting at first. But with proper guidance and a bit of patience, you can get into the habit of it and it’s quite easy and reaps a lot of benefits. So here, we will discuss how meditation helps to build a healthy state of mind and what are the things beginners should keep in mind while starting it.

Drink of the Day: “C’mon You Wanna Lei Me” @ Harvard and Stone

Harvard and Stone is a steampunk inspired bar in the Thai Town district of Hollywood. The bar hosts live music, DJs, and burlesque shows. Seasonal drinks and occasionally food are served randomly on the back patio. The cocktail menu changes constantly. The current tiki themed menu offers refreshing fruity blends that’ll put you in a summertime mood!
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