10 Ways to Stay Relaxed and Party- Ready in Summer

Summer means a lot of things to a lot of people. It means hot and humid uncomfortable days for some and for some, it's the perfect time to indulge in fun activities like parties, get-togethers, trips and so much more. If you belong to the second category, then this season is a busy time for you. You must be super occupied with frequent parties, club night outs, impromptu road trips, and sudden hang-out plans.

8 signs You May Have Insomnia and How to Cure It

Insomnia is a kind of sleeping disorder that is pretty common to find nowadays. In very simple words, insomnia basically means sleeplessness. A condition in which you find it hard to fall asleep and stay asleep at night. Proper rest at night is one of the most important factors contributing to a healthy and productive life. So insomnia can really impact your lifestyle negatively if not taken care of properly. Let's check what are the symptoms to look out for to know if you are suffering from insomnia or not.
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