JeenaLaVie's Journaling Corner
Welcome to this space where we delve into exploring diverse cultures, arts, and anthropologies, hoping to inspire your curiosity.
Why Do You Need a Self-Care Plan & How to Execute it?
To live a happy and healthy life, it's paramount to take care of yourself constantly. That's where self-care planning comes into play. What's a self-care plan? It's a list of activities which will act as your coping mechanism and support the well-being of your physical, mental and emotional state. It's also a set of principles to live by so you don't fall into the dark abyss of stress and depression.
